Olympian Helle Frederiksen (DEN) guides an at home training session consisting of swim exercises, outside of the pool and minimum equipment required.
Translation of this video (Japanese - English)
0:07: Hi everyone!
I am Wakako TSUCHIDA. I am a Paratriathlete and also an Athletics athlete.
0:14: At the moment we are still under the state of emergency here due to COVID-19, and try to refrain from going out. How are you all doing out there?
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