Germany’s Laura Lindemann takes a strength, conditioning and mobility workout to TRI AT HOME, specifically to maintain swim fitness.
Wanna learn some tips on how to do a quick and effective transition? Matt McElroy and Tylor Spivey show us their basics
Olympian Richard Varga from Slovakia guides a training session, made up of mobility, core and dry-land swimming exercises.
Jess Learmonth gives some useful tips for swimming in the open water
Legend of World Triathlon Craig Alexander, from Australia, guides a 20-minute session for triathlon and strength training at home.
Katie Zaferes shows us how to do the perfect swim start
It is the holy month of Ramadan for the Muslims, a month when all the Muslims are fasting for around 29-30 days for 17 hours per day. As a Muslim it's hard to skip this fasting, people around the world usually wonder how it is for the athletes, how they train and what they do during this month. B...
2019 World Paratriathlon Champion Lauren Parker (AUS, PTWC) shows a session consisting of bike, run and gym activities.
ASICS World Triathlon Team member Diego Moya, from Chile, guides a training session at home which cuts across strength and endurance.
Coach: Ana Maria Lecumberri
Italy's Angelica Olmo hosts a triathlon strength and mobility session at home while Frenchman Leo Bergere co-hosts remotely.
The Kiwi Falcon, Hayden Wilde, shows Tommy Zaferes his tricks to be super fast in transition. Check it out!
Translation of this video (Japanese - English)
0:07: Hi everyone!
I am Wakako TSUCHIDA. I am a Paratriathlete and also an Athletics athlete.
0:14: At the moment we are still under the state of emergency here due to COVID-19, and try to refrain from going out. How are you all doing out there?
...
2019 ITU World Champion Katie Zaferes hosts a core session which requires no equipment and is great for building strength.
Olympian Helle Frederiksen (DEN) guides an at home training session consisting of swim exercises, outside of the pool and minimum equipment required.
Hayden Wilde, elite triathlete from New Zealand, guides a trainer session.
