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How to nail a quick transition with Hayden Wilde
Training Tips • 3m 21s
The Kiwi Falcon, Hayden Wilde, shows Tommy Zaferes his tricks to be super fast in transition. Check it out!
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Wakako Tsuchida (JPN) - training at home
Translation of this video (Japanese - English)
0:07: Hi everyone!
I am Wakako TSUCHIDA. I am a Paratriathlete and also an Athletics athlete.
0:14: At the moment we are still under the state of emergency here due to COVID-19, and try to refrain from going out. How are you all doing out there?
Core session with Katie Zaferes
2019 ITU World Champion Katie Zaferes hosts a core session which requires no equipment and is great for building strength.
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Olympian Helle Frederiksen (DEN) guides an at home training session consisting of swim exercises, outside of the pool and minimum equipment required.