Katie Zaferes shows us how to do the perfect swim start
It is the holy month of Ramadan for the Muslims, a month when all the Muslims are fasting for around 29-30 days for 17 hours per day. As a Muslim it's hard to skip this fasting, people around the world usually wonder how it is for the athletes, how they train and what they do during this month. B...
2019 World Paratriathlon Champion Lauren Parker (AUS, PTWC) shows a session consisting of bike, run and gym activities.
ASICS World Triathlon Team member Diego Moya, from Chile, guides a training session at home which cuts across strength and endurance.
Coach: Ana Maria Lecumberri
