Tri At Home is a series of sessions designed to help the World Triathlon audience to stay strong and to stay active at home.
Olympian Richard Varga from Slovakia guides a training session, made up of mobility, core and dry-land swimming exercises.
Hayden Wilde, elite triathlete from New Zealand, guides a trainer session.
2019 ITU World Champion Katie Zaferes hosts a core session which requires no equipment and is great for building strength.
Italy's Angelica Olmo hosts a triathlon strength and mobility session at home while Frenchman Leo Bergere co-hosts remotely.
Olympian Helle Frederiksen (DEN) guides an at home training session consisting of swim exercises, outside of the pool and minimum equipment required.
Germany’s Laura Lindemann takes a strength, conditioning and mobility workout to TRI AT HOME, specifically to maintain swim fitness.
Outside of training Italy's Alice Betto loves to cook, here is a recipe she encourages you to TRI AT HOME.
Italy's Alessandro Fabian guides a trainer, strength and mobility workout.
A 'tri' take on the Spanish tortilla "TorTRIlla" with Miriam Casillas Garcia from Spain.
Translation of this video (Japanese - English)
0:07: Hi everyone!
I am Wakako TSUCHIDA. I am a Paratriathlete and also an Athletics athlete.
0:14: At the moment we are still under the state of emergency here due to COVID-19, and try to refrain from going out. How are you all doing out there?
...
It is the holy month of Ramadan for the Muslims, a month when all the Muslims are fasting for around 29-30 days for 17 hours per day. As a Muslim it's hard to skip this fasting, people around the world usually wonder how it is for the athletes, how they train and what they do during this month. B...
Australia's Natalie Van Coevorden has created a custom-built gym set up, to maintain triathlon fitness at home.
Pam Fulton, National Coach of Zimbabwe, focuses on a bike handling skills session with a fun obstacle course at home.
Shanelle Barrett, former professional triathlete from New Zealand, shares her daily activity which keeps her fit, motivated and in positive spirits.
Tri At Home tips from Riana Robertson, South Africa, from both an active and positive mindset perspective.
Riana has over 20 years experience in triathlon as an athlete and as a coach. She has competed across the board in all the associated disciplines of triathlon and multi sport and has raced...
Join Michelle Cooper, President of Triathlon Australia and Secretary General for the Oceania Triathlon Union, for a specific session at home to unwind after being at the desk all day or stretch out your body for the day or before bed.
ASICS World Triathlon Team member Diego Moya, from Chile, guides a training session at home which cuts across strength and endurance.
Coach: Ana Maria Lecumberri
2019 World Paratriathlon Champion Lauren Parker (AUS, PTWC) shows a session consisting of bike, run and gym activities.
Legend of World Triathlon Craig Alexander, from Australia, guides a 20-minute session for triathlon and strength training at home.
2020 World Champion, Georgia Taylor-Brown, answers World Triathlon fan questions on getting into the sport, going pro, cooking, movies, injury, staying motivated and training.