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2019 ITU World Champion Katie Zaferes hosts a core session which requires no equipment and is great for building strength.
Italy's Angelica Olmo hosts a triathlon strength and mobility session at home while Frenchman Leo Bergere co-hosts remotely.
Olympian Helle Frederiksen (DEN) guides an at home training session consisting of swim exercises, outside of the pool and minimum equipment required.
Germany’s Laura Lindemann takes a strength, conditioning and mobility workout to TRI AT HOME, specifically to maintain swim fitness.