Germany’s Laura Lindemann takes a strength, conditioning and mobility workout to TRI AT HOME, specifically to maintain swim fitness.
Outside of training Italy's Alice Betto loves to cook, here is a recipe she encourages you to TRI AT HOME.
Italy's Alessandro Fabian guides a trainer, strength and mobility workout.
A 'tri' take on the Spanish tortilla "TorTRIlla" with Miriam Casillas Garcia from Spain.