Italy's Angelica Olmo hosts a triathlon strength and mobility session at home while Frenchman Leo Bergere co-hosts remotely.
Olympian Helle Frederiksen (DEN) guides an at home training session consisting of swim exercises, outside of the pool and minimum equipment required.
Germany’s Laura Lindemann takes a strength, conditioning and mobility workout to TRI AT HOME, specifically to maintain swim fitness.
Outside of training Italy's Alice Betto loves to cook, here is a recipe she encourages you to TRI AT HOME.
